What foods can harm your unborn baby?
11 Foods and Beverages to Avoid During Pregnancy – What Not to Eat
- High mercury fish. Mercury is a highly toxic element. …
- Undercooked or raw fish. This one will be tough for you sushi fans, but it’s an important one. …
- Undercooked, raw, and processed meat. …
- Raw eggs. …
- Organ meat. …
- Caffeine. …
- Raw sprouts. …
- Unwashed produce.
Is mushroom coffee safe during pregnancy?
Recently on the market, mushroom coffee can be a good alternative. It still offers an earthy, deeper taste which tea doesn’t quite have, and is safe to consume while pregnant.
Which trimester is most critical?
The first trimester is the most crucial to your baby’s development. During this period, your baby’s body structure and organ systems develop.
What herbs should I avoid during pregnancy?
Herbs to Avoid During Pregnancy
|Scientific Name||Common Name(s)||Part(s) Used|
|Aloe vera||Sábila, zábila, Aloe, babosa||Gel and latex|
|Alchemilla, xanthochlora||Lady’s mantle||Leaves|
|Angelica sinensis||Angélica china, Dong Quai, Dang gui, Chinese angelica||Root|
Which dry fruit is best during pregnancy?
Dried fig or anjeer in pregnancy can help a mother with digestive problems. Figs contain a good amount of calcium, iron, potassium, copper and magnesium. Moreover, eating figs during pregnancy helps to reduce constipation owing to the high amount of fibre.
Is cucumber good for a pregnant woman?
Cucumber: Cucumber is rich in water that helps to prevent dehydration when you are pregnant. The peel of the cucumber is rich in fibre. This reduces chances of constipation and haemorrhoids that are common issues in pregnancy.