What is a good alternative to rice cereal for babies?

What can I substitute for baby rice cereal?

5 Alternatives to Baby Rice Cereal

  • Quinoa. Quinoa is actually not a grain, but rather a seed and is packed with nutritious elements like protein, iron, fiber, and calcium. …
  • Amaranth. Amaranth is another seed which is often referred to as a grain. …
  • Millet. …
  • Kamut. …
  • Oats.

Can I skip rice cereal for baby?

You can skip the white rice cereal.

Yes, it is fortified with iron, and that is a good thing, and yes, it is easy to digest. … Try whole grain baby cereals like oatmeal, barley, or brown rice cereal, which are also fortified with iron.

What if your baby doesn’t like rice cereal?

So instead of giving up, be sure to prepare baby cereal with a familiar flavor, using either breast milk or her formula. If she still refuses, consider adding some variety to the mix. Stir a little of a good first fruit, such as pureed applesauce or pears, into the cereal.

What can I eat instead of rice cereal?

5 Healthy Alternatives to Rice Cereal

  • Whole grain rice cereal. It’s iron-fortified just like regular white rice cereal, but made from whole grain rice instead. …
  • Avocado. You don’t need teeth to enjoy a Haas! …
  • Stage 1 baby food. …
  • Vegetable purees—ultra-liquefied. …
  • Infant oatmeal.
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Can you skip rice cereal and go straight to vegetables?

Bester recommends skipping the rice cereal altogether and instead focusing on foods with strong natural flavors, like vegetables and fruit. Then, she says, when parents do decide to introduce grains, they should look for them in whole, unprocessed form — steel-cut oats, brown rice, quinoa, and millet are great choices.

What is the healthiest baby cereal?

Here, the best baby cereals:

  • Best Overall: Happy Baby Oatmeal. …
  • Best Organic: WutsupBaby Organic Quinoa Infant & Baby Cereal. …
  • Best Rice: Earth’s Best Organic Infant Rice Cereal. …
  • Best on a Budget: Quaker Old Fashioned Oatmeal. …
  • Best Multigrain: Beech-Nut Multigrain Baby Cereal. …
  • Best Single Ingredient: Holle Oatmeal Cereal.

Is rice or oatmeal cereal better for babies?

Because of the possible arsenic exposure with rice cereal, experts believe oatmeal is the safer choice. It’s also wheat-free, so won’t irritate your baby’s stomach if she is sensitive or allergic to gluten.

How thick should I make baby cereal?

The mixture should be runny and thin, not thick. The cereal itself will puff up a bit and thicken when liquid is added. Add more liquid if the cereal is too thick. Warm the liquid before adding it to the cereal if your baby is accustomed to breast milk or warmed formula.

What is wrong with rice cereal?

Widespread reporting on the problem began five years ago, when tests by Consumer Reports found arsenic in rice and rice-based foods, including infant rice cereal. Rice readily absorbs arsenic from the environment, about 10 times more of it than other grains. Rice cereal is babies’ top source of arsenic exposure.

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How much rice cereal should I give my 4 month old?

Broadly, most babies eat: 4 to 6 months: 3 to 4 tablespoons of cereal once a day, and 1 to 2 tablespoons of a vegetable and fruit 1 or 2 times a day.