What kind of food should I start my baby on?

What foods can I introduce to my 4 month old?

4 to 6 months old

  • Pea purée. Share on Pinterest. …
  • Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber. …
  • Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it’s less allergenic and easily digested. …
  • Avocado purée. …
  • Baked sweet potato purée. …
  • First carrots purée.

How much food do you start a baby on?

Once you’ve worked up to two meals with two foods each, aim for a balance of proteins, vegetables, fruits, and grains in her daily diet. Whenever you introduce a new food, start with a very small amount, a teaspoon or two, to allow your baby to get used to its flavor and texture. Start with a soupy consistency.

Is it better to start solids at 4 months or 6 months?

For a typical healthy child, the American Academy of Pediatrics (AAP) recommends starting to introduce solid food for infants at around 6 months of age. But the conversation about solid foods may start earlier with your pediatrician, and some babies may be able to begin slightly earlier.

How often should you feed solids to a 4 month old?

When your 4 – 6 month old baby is learning to use a cup, giving him a few sips of expressed breastmilk or water (no more than 2 ounces per 24 hours) a couple of times a day is fine and fun. Offer solids once a day, at most. Many start out offering solids every few days or even less often.

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Can a 4 month old baby eat oatmeal?

Infants can start eating baby oatmeal cereal as early as 4 months old. Although it’s recommended by the American Academy of Pediatrics to start introducing solid foods at 6 months, there are a few indicators that prove infants might be ready for baby oatmeal cereal a few months earlier.

What age do babies say mama?

While it can happen as early as 10 months, by 12 months, most babies will use “mama” and “dada” correctly (she may say “mama” as early as eight months, but she won’t be actually referring to her mother), plus one other word.

What happens if you give a baby solid food too early?

Starting solids too early — before age 4 months — might: Pose a risk of food being sucked into the airway (aspiration) Cause a baby to get too many or not enough calories or nutrients. Increase a baby’s risk of obesity.

When should I introduce water to my baby?

Per the American Academy of Pediatrics, small amounts of water can be offered starting around 6 months as long as baby is growing and gaining appropriately, but water is optional before 12 months of age.