What should I give my baby to eat first?

What foods can I introduce to my 4 month old?

4 to 6 months old

  • Pea purée. Share on Pinterest. …
  • Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber. …
  • Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it’s less allergenic and easily digested. …
  • Avocado purée. …
  • Baked sweet potato purée. …
  • First carrots purée.

What vegetable should I start my baby on first?

1. Carrot Puree. With a sweet taste and smooth consistency, pureed carrots are typically one of the most well-accepted first baby foods from 4–6 months of age. High in beta-carotene (which turns into vitamin A in the body), carrots help keep little eyes healthy.

Should I give my baby food or bottle first?

When you first give your baby solid foods at about six months, it’s best to give him food after a milk feed, or in the middle of one. As your baby gets used to eating food, you can give it to him before milk, or only offer milk between mealtimes.

Is it better to start solids at 4 months or 6 months?

For a typical healthy child, the American Academy of Pediatrics (AAP) recommends starting to introduce solid food for infants at around 6 months of age. But the conversation about solid foods may start earlier with your pediatrician, and some babies may be able to begin slightly earlier.

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How often should you feed solids to a 4 month old?

When your 4 – 6 month old baby is learning to use a cup, giving him a few sips of expressed breastmilk or water (no more than 2 ounces per 24 hours) a couple of times a day is fine and fun. Offer solids once a day, at most. Many start out offering solids every few days or even less often.

Can a 4 month old baby eat oatmeal?

Infants can start eating baby oatmeal cereal as early as 4 months old. Although it’s recommended by the American Academy of Pediatrics to start introducing solid foods at 6 months, there are a few indicators that prove infants might be ready for baby oatmeal cereal a few months earlier.

Which fruit is best for babies?

First Fruits for Baby

  • Bananas. Almost every baby’s first food is the banana, and there’s good reason why. …
  • Avocados. Although green and commonly thought of as a veggie, avocado is actually a nutrient-rich fruit full of vitamin C, vitamin K and folate. …
  • Apples. …
  • Mangoes. …
  • Cantaloupes.

Is potato good for baby?

Are potatoes healthy for babies? Yes. Potatoes are an energy powerhouse for growing babies, with essential nutrients like folate, iron, vitamin B6, and zinc. The tubers also contain other B vitamins, vitamin C to boost the immune system, and choline—an important nutrient for brain development.