How do I fix my baby’s flat feet?
- Arch supports — Your child’s doctor may recommend arch support orthotic devices that fit inside your child’s shoes to relieve pain and reduce symptoms. …
- Supportive shoes — Encourage your child to wear structurally supportive shoes instead of sandals, flip-flops and shoes without arch support.
When should I be concerned about flat feet?
If your child complains of foot or ankle pain, take them to the doctor. Flat feet in an older child may cause pain in the heel or arch. This condition also may cause pain when your child is walking and running. Symptoms in adults of flat feet include tired or achy feet after long periods of standing.
Do babies grow out of flat feet?
We now know that the majority of children between 1-5 years of age have flat feet. This is part of normal development of their feet and over 95 percent of children grow out of their flat feet and develop a normal arch. The other 5 percent continue to have flat feet, but only a small number will ever have a problem.
How long are babies flat footed?
Typically, babies are born with flat feet. This condition, called “flexible flatfoot” begins to disappear when the child starts to stand and becomes mobile. In most cases, children outgrow this disorder without need for treatment, usually by the age six, as they start to naturally develop an arch.
Can flat feet be corrected?
Sometimes physical therapy can be used to correct flat feet if they’re the result of overuse injuries or poor form or technique. Usually, surgery isn’t needed for flat feet unless they’re caused a bone deformity or a tendon tear or rupture.
How can I tell if my baby has flat feet?
Flat feet in children: symptoms
- Foot pain, especially in the heel or arch of the foot.
- Foot pain that gets worse with activity.
- Ankle swelling.
- Tight heel cords.
Is being flat footed bad?
Flat feet are a common cause of general musculoskeletal pain and problems. Your body’s balance begins in the feet; when the feet do not provide proper support, it can raise your risk for joint problems caused by poor posture and unnatural gait.
Is flat feet a disability?
Pes planus is a disability characterized by the arches of your feet flattening. While the disability can be serious, inhibiting your range of motion and ability to walk, it is typically painless.
When do children outgrow flat feet?
Normally, flat feet disappear by age six as the feet become less flexible and the arches develop. Only about 1 or 2 out of every 10 children will continue to have flat feet into adulthood. For children who do not develop an arch, treatment is not recommended unless the foot is stiff or painful.