What vegetables can I give my 6 month old?
From around 6 months
You can start weaning with single vegetables and fruits – try blended, mashed, or soft cooked sticks of parsnip, broccoli, potato, yam, sweet potato, carrot, apple or pear. You could also try baby rice mixed with your baby’s usual milk.
What green vegetables can babies eat?
Tender spinach is a fabulous option for infants, but other leafy greens like kale, chard and collards can be cooked down into a healthy puree. Unlike spinach, these greens are a little heartier and will take a few extra steps to prepare: remove the bitter stems and stalks, then steam or boil before pureeing.
What vegetables should baby eat first?
1. Carrot Puree. With a sweet taste and smooth consistency, pureed carrots are typically one of the most well-accepted first baby foods from 4–6 months of age. High in beta-carotene (which turns into vitamin A in the body), carrots help keep little eyes healthy.
What food should baby eat first?
Most babies’ first food is a little iron-fortified infant single-grain cereal mixed with breast milk or formula. Place the spoon near your baby’s lips, and let the baby smell and taste. Don’t be surprised if this first spoonful is rejected.
What vegetables are bad for babies?
Other vegetables to avoid
- Baby carrots. “Baby” may be in their name, but baby carrots are not a good choice for infants. …
- Raw celery. The stringy fibers of raw celery can easily lodge in a baby’s throat. …
- Corn. …
- Any hard, raw vegetables.
How can I get my baby to eat green vegetables?
To make veggies even more palatable, try serving them with sweeter-tasting fruit. Your baby may like green beans more when he is fed peaches shortly after green vegetables. “Babies learn to associate the sweet flavors from fruit with veggies, which may encourage them to eat more over time,” says Dr. Mennella.
Can 6 month old eat eggs?
You can give your baby the entire egg (yolk and white), if your pediatrician recommends it. Around 6 months, puree or mash one hard-boiled or scrambled egg and serve it to your baby. For a more liquid consistency, add breast milk or water. Around 8 months, scrambled egg pieces are a fantastic finger food.
Is broccoli good for babies?
Broccoli is a nutritional powerhouse. It contains a number of vitamins and minerals that babies need, including vitamins A, C, K, B6 and folate, and it even contains every other mineral including iron and zinc, the latter of which are crucial for optimal growth and development.